• Asana Breakdown: Participants will delve into the details of common yoga poses. This includes understanding how to perform the poses, the reasons behind practicing them, and when they are most relevant and effective.

• Anatomy Study: Our teachers will incorporate anatomy studies relevant to the specific module being covered. This will help participants gain a deeper understanding of the ways in which the yoga practice affects the student as a whole.

• Teaching Approaches & Techniques: Participants will learn various teaching approaches and techniques, all tailored to the specific theme of the module. This ensures that they are well-prepared to instruct others in a way that aligns with the module's focus.

• Teaching Labs: Practice teaching is a crucial component of becoming a proficient yoga instructor. Teaching labs provide participants with the opportunity to apply what they've learned by instructing their peers, helping to refine their teaching skills.

• Practices: Participants will be exposed to different yoga styles and practices. This exposure broadens their knowledge and allows them to explore various approaches to yoga, enhancing their versatility as teachers.

• Philosophy: The then and now. Participants will learn about the historical and philosophical foundations of the practice and how to adapt it for the modern students they will teach to.

Why the Elements?

The concept of the five elements of nature is that they are the different manifestations of Awareness (or Consciousness.) The qualities of the elements also tie into the qualities of our beings. Earth being connected to body, air interwoven with breath, fire igniting the heart, water flowing in mind and ether representing the presence of spirit (universe, God, soul.)

Ether (Space) acts as the container for all the other elements (earth, air/wind, fire and water) and is the element from which all other elements originate, and to which they all return. Similarly, our spirit holds the space of our body, breath, heart and mind. Where it begins, where it ends.

This perspective offers the idea that the physical elements in nature are not separate from consciousness but are rather manifestations of it. It underscores the deep connection between the material and the spiritual, emphasizing the unity and continuity of existence. Yoking together body, breath, heart and mind to the whole of the soul. This is yoga - to yoke or unite.

Click on the module icons below for more information

Cancellation Policy:

• Cancellations More Than 3 Weeks Prior: Participants who cancel their enrollment in the training more than 3 weeks before the program's start date may receive a refund less the non-refundable deposit of $650.

• Cancellations Within 3 Weeks or During Training: If a participant cancels their enrollment within 3 weeks of the program's start date or during the training itself, they will not be eligible for a refund.

• Firm Policy: It's emphasized that this cancellation policy is firm, meaning there will be no exceptions to these rules.

Additional Details:

Graduation from the Sky Yoga teacher training program is not guaranteed and is contingent upon meeting specific requirements and passing a final exam. This approach ensures that participants are well-prepared and have a solid understanding of the material covered in the program before receiving their certification. It also emphasizes the importance of commitment and dedication throughout the training process, ultimately producing highly qualified yoga teachers.